Podcast:

• Feeling Good with David Burns

• The Mental Illness Happy Hour with Paul Gilmartin

• The Happiness Lab with Laurie Santos

Apps: 

• Mindshift CBT by Anxiety Canada

 Books:

• The 5 Love Languages (愛的五種語言) by Gary Chapman​

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Apps: 

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 Books:

• Brainstorm (青春, 一場腦內旋風) by Daniel Siegel​

• No-Drama Discipline (去情緒化管教) by Daniel Siegel​

• The Whole-Brain Child (全腦教養法) by Daniel Siegel​

• The Parent's Handbook: Systematic Training for Effective Parenting 
  (阿德勒的父母成長課：全心接納，肯定孩子做自己) by Don Dinkmeyer & Gary D. McKay

• Positive Discipline (溫和且堅定的正向教養) by Jane Nelsen

 Books:

• The 5 Love Languages (愛的五種語言) by Gary Chapman​

Podcasts: 

• ​Where Should We Begin with Esther Perel

Apps: 

• ​Gottman Card Decks by The Gottman Institute

 Books:

• The Courage to Be Disliked 
   

Apps: 

• The Five Mintue Journal App 

 Books:

• The Body Keep the Score 
   

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